I have developed my own approach by combining different massage and bodywork techniques, which I apply as needed in each treatment situation. I do not focus on just one method, but listen to the body and the client, and together we find the best way to proceed.

I use techniques such as: classic massage, sports massage, deep tissue massage, craniosacral therapy, trigger points, Thai yoga massage and fascia therapy.

 

In treatments, I can combine balancing the nervous system, deep or relaxing muscle work, trigger point treatment, fascia treatment and, if necessary, also exercises that support body awareness, such as breathing work or stress management.

 

I am currently training to become a Innerchild-work facilitator, a psychosomatic approach that helps people recognize how early life and childhood experiences have shaped their bodies and emotions. It is a deep and gradual process that helps them release limiting patterns of behavior and find a deeper sense of presence, energy, and authenticity.

(For more information about this exercise, send me an email or message me on WhatsApp!)